beingwell mindset

Weekly Lesson 2: Stopping the Stress Cycle

beingwell Season 1 Episode 17

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 4:12

This week Eloise talks about stopping the culture of poor boundaries, unrealistic expectations, working at all hours, and stress. She gives examples in the workplace from a leader's perspective and a team member's perspective.