beingwell mindset
The beingwell podcast is not a 5-step process to being successful or loving life. It is full of conversations among friends about vulnerable topics that we all experience. Eloise Stewart and Will Joseph don't have all the answers but they do have stories, examples, and tips that are real. Listen in as they discuss how to be well in a world, life, career and business that feels very chaotic.
beingwell mindset
Weekly Lesson 1: Distractions
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beingwell
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Season 1
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Episode 16
If you are like us, sometimes you just need to hear a couple of minutes of encouragement or motivation. You might not have the mental bandwidth or time for a full podcast episode.
Each week we will be sharing a short beingwell lesson that is 5 minutes or less. You can listen on Apple Podcasts or Spotify each week.
This week, Eloise is focusing on the unrecognized and unplanned distractions that steal our time and peace. She shares how she reduces or removes her distractions to gain back time and feel less scattered.
Listen to the 5-minute lesson on our mini-sodes.