beingwell mindset

How Meal Prep and Nail Color Reduce Decision Fatigue

beingwell Season 1 Episode 7

Listen in as Eloise opens up about practical ways she and her husband reduce decisions in their week, reduce hangry arguments at dinner time, and how she reduces the small things in order to enjoy them. All of these are based on the priorities she has identified and picked for the season of life that she is in. If you need help identifying your priorities, listen to episode 6 and then this episode with Eloise. 

At the end of each beingwell episode, they will leave you with a reflection question to help you process how decision fatigue affects your life. This week we want you to ask yourself - What is one practical thing in your life that you can streamline to reduce decision fatigue and actually enjoy it?

As you process, follow beingwell on Instagram and Facebook @beingwell.mindset and comment there with your questions and thoughts!
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