beingwell mindset
beingwell mindset
How Letting Go Gives You Control of Your Decisions
How Letting Go Gives You Control of Your Decisions
In episode 5, we discuss carrying the weight of the world and how we tend to keep adding instead of subtracting. When we really need to let go of the part we don't have control of, we grip tighter. We are desperate and are grasping for any and all parts of control. Will makes the statement that "what is killing us overtime is this mindset that we can keep adding everything on our back and still be human."
When we are trying to control all the decisions and all the outcomes, we aren't really controlling anything well. When everything feels like a priority, nothing is truly a priority.
At the end of each beingwell episode, they will leave you with a reflection question to help you process how decision fatigue affects your life. This week we want you to consider how your mindset of control is preventing you from knowing who you are and recognizing your priorities?
As you process, follow beingwell on Instagram and Facebook @beingwell.mindset and comment there with your questions and thoughts!
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