beingwell mindset

How Identity and Expectations Impact Decision Fatigue

beingwell Season 1 Episode 4

How Identity and Expectations Impact Decision Fatigue

Will and Eloise go deeper to discuss how the identities we have been given or choose impact our decisions. And with those identities come expectations. Both good in and of themselves. But can often create an unrealized tension inside. To illustrate this we use entrepreneurs, southern women, and pastors to help unpack this further. 

No matter the identity or role, we need to first realize it, realize the hidden expectations that come with that identity, and decide if its true for us. We might be making decisions or stressing about situations because there is tension between what we want and the identity we have been given or chosen. We have agency to decide. Peeling back these layers help us on a weekly basis when there is a big decision to make or we have a situation not go our way. We ruminate, stress, and worry if we made the right/wrong decision or confused when things don't go our way. Listen in as we unpack identities, expectations, and control.

At the end of each episode they will leave you with a reflection question to help you process how decision fatigue affects your life. 
As you process, follow beingwell on Instagram and Facebook @beingwell.mindset and comment there with your questions and thoughts!
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