{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2114974","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Weekly Lesson 3: When You're Stressed, Do Less","author_name":"beingwell mindset","html":"<iframe src=\"https://www.buzzsprout.com/2114974/episodes/13765992-weekly-lesson-3-when-you-re-stressed-do-less?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"beingwell mindset, Weekly Lesson 3: When You&#39;re Stressed, Do Less\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTczNjc5NDUsInB1ciI6ImJsb2JfaWQifX0=--5b604c8630cb7d5b3361c75c1d1cb4f5283650dd/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Minisode%203_Podcast%20cover%20graphic.jpg"}